Personal Chef

Lauren Pufahl hi-res

Lauren Pufahl specializes in nutritious, delicious food to support weight loss and good health. Lauren is a professionally trained chef fully licensed and insured by the USPCA.

At Unique Heath & Fitness you can purchase complete meals, soups, crepes and snacks prepared by Lauren.  All items are low in calories and high in protein and fiber.

Small catered events, private cooking classes and other services are available.

For more information, email: