exercise-cartoonGetting fit is one thing. Staying fit is quite another. For many, it can be the most elusive piece of the fitness puzzle.

We will customize a fitness/nutritional plan that considers not only your emotional well-being but your physical health as well. Based on our client’s results, this approach has proven to be one of the most effective methods to gain optimal conditioning and lasting change!

You don’t have to do this alone. We’ve been living, learning, training, encouraging and coaching fitness for the past twenty-five years.  Unique Health & Fitness is a judgment free zone where you can benefit from individual personal fitness or rehabilitative training, weight loss and nutrition programs, yoga and massage therapy.

Our spacious facility is conveniently located in Huntington Village with a private parking lot and amenities including state of the art equipment, a private shower, massage room, and yoga room.